300 Hour Yoga Teacher Training

Yoga Alliance certified 300 Hour Yoga Teacher Training in Nepal

The 300 hour yoga teacher training course in Nepal is for those students who have already completed a 200 hour Yoga Teacher Training course and are now ready to further their advance yoga education and yoga training. Although we encourage students to gain yoga teaching experience before entering the 300 hour yoga program, we do accept those applicants who have earned their 200 hours Registred yoga teacher (RYT) with yoga alliance, USA certificate but have not yet had the time to teach.

The 300 Hours Advanced Yoga Teacher Training Course has been made an intensive, empowering, rigorous keeping in mind to the practitioners who have already involved in 200 Hours Yoga Teacher Training Course.

Features of the Yoga Teacher Training Course

Student’s will practice more advanced asanas, study deeper yogic philosophy, and be allotted more time for independent study, teaching hours, and personal introspection. Students will also study common diseases with their causes, symptoms, and yogic treatment. Research is required to create a 30 minute presentation on a chosen system of human body. Many students prefer to do the 300 hours yoga training in India because the yoga education which students will receive here is most likely different than that which they received in their previous training. 

yoga alliance certified

Our Yoga Teacher Training Courses Certified by Yoga Alliance USA

multi style yoga course in nepal

Multi Style Yoga Teacher Training Syllabus & Techniques

Yoga Teacher Training Taught by Experienced Yoga Teachers

300 Hour Yoga Teacher Training Course Curriculum

  1. Teaching Methodology of different styles of yoga Patanjali Ashtanga, Traditional & Classical Hatha, Vinyasa, Shivananda etc.
  2. Method, principle, sequencing, adjusting, benefits and cautions of Yoga postures.
  3. Pranayama (breathing techniques)
  4. Bandhas (Yogic locks)
  5. Yogic Shatkarmas / Kriyaa (cleansing techniques).
  6. Learning to teach yoga classes for beginners, intermediate and advanced levels students
  7. Anatomy and Physiology
  8. Physical, mental and spiritual benefits of yoga
  9. Basic Ayurveda, nutrition and the yogic diet
  10. Introduction to chakras, nadis & mudras
  11. Mantra chanting and meditation
  12. Yoga philosophy (eight Limbs of Ashtanga yoga) with Patanjali Yoga Sutra
  13. Yogic life style
  14. Teaching practicum
  15. Ethics for Yoga Teachers

300 Hour Dates in Nepal 2026 - 2027

Opening Ceremony  – 2nd of every Month
Check-in Time  – 11 A.M

Closing Ceremony  – 26th of every Month
Check-Out Time  – 11 A.M

Fees for the 300 Hour Yoga Course : 

  • Single Accommodation : USD 1400
  • Double Sharing Accommodation : USD 1600

The fees includes : 

  • Includes Accommodation
  • 3 Meals per day
  • Organic Tea 2 times
  • 1 Day sightseeing