The program is mostly focuses around traditional Hatha yoga, however we do often include techniques from Ashtanga yoga as well. During the course you will learn about asana, pranayama, meditation,bandhas, mudras, shatkarma, Patanjali’s Yoga Sutra, yogic philosophy , the business of yoga, teaching methodology, observing, correcting, sequencing, ethics, and how to be an effective yoga teacher, among many other topics!

Comfortable rooms, healthy vegetarian meals, and a structured daily schedule aid in the ability to focus on your spiritual training as you enjoy the wonderful history and culture of India. Our staff members are here to assist you 24 hours a day with any concerns or needs you may have.